Weigh In record (no journal entry) for 20 April 2021
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73.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 7.94g | Prot: 79.79g | Carbs: 137.23g.
Breakfast: Hacendado Té Verde, Hacendado Harina de Avena, Hacendado Piña en Su Jugo, Hacendado Yogur +Proteínas con Trozos de Fresa. Lunch: Hacendado Arroz Blanco, Pechuga de Pollo a la Plancha. more...
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Losing 0.5 kg a Week
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AsierFDZ's Weight History
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