Weigh In record (no journal entry) for 20 April 2021
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62.4 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 22.87g | Prot: 33.70g | Carbs: 137.61g.
Breakfast: Тыквенные Семечки, Правило Салата Овощная Смесь , Gusto Горошек Зелёный. Lunch: Сыр, Поджаренный Белый Хлеб. Dinner: Курага, Красное Яблоко. more...
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Losing 7.7 kg a Week
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oriona11's Weight History
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