Weigh In record (no journal entry) for 18 April 2021
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 66.39g | Prot: 75.52g | Carbs: 40.37g.
Breakfast: Tomates, Aceite de Oliva, Aguacate. Lunch: Hacendado Salteado de Verduras Asadas, Hacendado Codillo de Cerdo Asado. Dinner: Incarlopsa Mini Taquitos de Jamón, Aceite de Oliva, Clara de Huevo, Lidl Camarones Boreales Cocidos y Pelados, Valor Chocolate 85% sin Azúcares Añadidos. more...
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Losing 16.1 kg a Week
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aaanna.mr's Weight History
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