Weigh In record (no journal entry) for 20 April 2021
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50 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 13.89g | Prot: 17.26g | Carbs: 19.44g.
Dinner: Хлебный Спас Печенье Овсяное с Кунжутом, Global Village Горчица Французская, Огурец (с Кожурой), Шампиньоны, Укроп, Кофе с Молоком, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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