Weigh In record (no journal entry) for 20 April 2021
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 50.26g | Prot: 78.90g | Carbs: 39.28g.
Lunch: Roquette (Rocket), Auchan Avocat, Florette Jeunes Pousses d'épinard, Tomates Cerises, Crevettes. Dinner: Lidl Chocolat Noir Bio 70%, Auchan Avocat, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Haricots Verts. Snacks/Other: Maître Jean Pierre Bio Crackers , Baresa Olives Vertes Dénoyautées. more...
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Losing 4.9 kg a Week
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