Weigh In record (no journal entry) for 20 April 2021
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 61.43g | Prot: 69.25g | Carbs: 101.59g.
Breakfast: Cracotte Cracotte au Froment, Conserves de Confiture, Thé sans Sucre. Lunch: Fromage de Chèvre, Poireau Cuit, Cabillaud, Super U Crème Liquide Fluide & Légère 15%, Les Croisés Emmental Râpé, Riz Blanc (à Longs Grains , Cuit). Dinner: Fromage de Chèvre, Marque Repère Miettes de Thon à la Tomate, Riz Blanc (à Longs Grains , Cuit), Marque Repère Emmental. Snacks/Other: Lindt Pyrénéens, Révillon Sarments du Médoc, Café au Lait. more...
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Losing 0.9 kg a Week
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