Weigh In record (no journal entry) for 20 April 2021
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87.8 kg
Lost so far: 42.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 123.68g | Prot: 86.47g | Carbs: 8.51g.
Lunch: Nueces de Macadamia, Tutto Italia Bonarea Mozzarella Di Bufala, Primaflor Brotes Tiernos Capriccio, Aceite de Oliva Extra Virgen, Hacendado Salsa de Soja sin Gluten, Hacendado Sésamo, Atún Fresco. Dinner: Nueces de Macadamia, Aceite de Oliva Extra Virgen, Primaflor Brotes Tiernos Capriccio, Lidl Rulo Queso de Cabra. more...
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Losing 0.7 kg a Week
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Simplemente_Helena's Weight History
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