Weigh In record (no journal entry) for 20 April 2021
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 50.33g | Prot: 38.47g | Carbs: 109.72g.
Dinner: Stroberi, Buah Naga, Kacang Mete, Cumi-cumi, Nasi Putih, Kurma, Kurma. more...
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Gaining 0.0 kg a Week
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fahrinahati's Weight History
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