Weigh In record (no journal entry) for 20 April 2021
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99.6 kg
Lost so far: 29.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 28.28g | Prot: 104.60g | Carbs: 0.00g.
Dinner: Ostrich Minced (Cooked, Pan-Grilled) . more...
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Losing 0.5 kg a Week
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Marsh.mellow's Weight History
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