tdh1985's Journal, 04 Feb 11

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Weigh In record (no journal entry) for 04 February 2011

82.1 kg Lost so far: 5.5 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2011:

830 kcal

Fat: 11.41g | Prot: 17.48g | Carbs: 112.03g. Breakfast: Fatblaster. Lunch: Fatblaster. Dinner: Sponge Cake, Regular Beer, Cocktail Spring Roll. more...

2214 kcal

Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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tdh1985's Weight History

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tdh1985's Journal, 04 Feb 11

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tdh1985's Weight History