Weigh In record (no journal entry) for 20 April 2021
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98.5 kg
Lost so far: 46.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 56.28g | Prot: 123.01g | Carbs: 127.23g.
Breakfast: Skyr Nature, Milchreis & Zimt, Latte Coffee, Syrup. Lunch: Coop Karma Tofu, Fruit, Latte Coffee, Denner Feta. Dinner: Denner Magerquark, Latte Coffee. Snacks/Other: Latte Coffee. more...
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Gaining 2.8 kg a Week
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 Comments
Habe den Hammer neben die Waage gestellt nach dem Wiegen.. mal sehen ob sie sich morgen auch wieder getraut.. 😉
19 Apr 21 by member: Inishkin
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Inishkin's Weight History
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