Weigh In record (no journal entry) for 20 April 2021
|
85.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 23.49g | Prot: 20.17g | Carbs: 10.61g.
Breakfast: Омлет или Яичница, Кофе (из Молотых Зерен). Lunch: Минтай в Сметане, Салат из Помидоров и Огурцов. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanadr783's Weight History
|