Weigh In record (no journal entry) for 20 April 2021
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 96.89g | Prot: 66.81g | Carbs: 180.53g.
Breakfast: Мама Лама Творог Классический , ВкусВилл Элеш с Курицей. Dinner: Хачапури, Медовик, Гречка Отварная, Салат Крабовый, Тефтели. Snacks/Other: Американо, Макдоналдс Капучино Большой (0,3 L). more...
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Gaining 0.7 kg a Week
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