Weigh In record (no journal entry) for 20 April 2021
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85.3 kg
Lost so far: 64.7 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 4.26g | Prot: 10.84g | Carbs: 60.41g.
Dinner: Pasta Nostra Spinach and Ricotta Ravioli, Spinach , Cabernet Sauvignon Wine . more...
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Losing 0.4 kg a Week
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