Weigh In record (no journal entry) for 19 April 2021
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62.8 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 2.74g | Prot: 24.34g | Carbs: 47.77g.
Snacks/Other: Hortifruti Água de Coco, La Violetera Ameixa Seca sem Caroço, Carpaccio de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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