Alexsandra.2021's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

96.7 kg Lost so far: 3.3 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

579 kcal

Fat: 36.33g | Prot: 48.17g | Carbs: 17.13g. Lunch: Requeijão, Estrogonofe de Frango. Dinner: Azeitonas, Alface de Folha Verde, Panqueca Low Carb. more...

2889 kcal

Exercise: Sleeping - 8 hours, Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes. more...

steady weight

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Alexsandra.2021's Journal, 19 Apr 21

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Alexsandra.2021's Weight History