jimmyo152's Journal, 09 Apr 21

High calorie no exercise pendulum
72.6 kg Lost so far: 6.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1715 kcal Fat: 86.76g | Prot: 41.72g | Carbs: 197.33g.   Breakfast: Banquet Bacon Mac & Cheese. Lunch: Planters Mixed Nuts. Dinner: Vernors Ginger Ale (Can), Egg Salad Sandwich. Snacks/Other: 3 Musketeers 3 Musketeers Bar, Lay's Classic Potato Chips (42.5g). more...
Gaining 1.3 kg a Week

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jimmyo152's Weight History


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