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I seem to be on the gaining back and no exercise pendulum
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 152.16g | Prot: 68.23g | Carbs: 156.39g.
Breakfast: Eckrich Franks, Farmland Foods Cheese Franks, Snak Club Raw Almonds. Lunch: Made in Nature Raisins, Snak Club Raw Almonds. Snacks/Other: Nestle Chunky Candy Bar, TGI Friday's Mexican Style Chicken Quesadilla, Oranges , Farmland Foods Cheese Franks, Lipton Diet Peach Iced Tea. more...
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Gaining 5.7 kg a Week
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jimmyo152's Weight History
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