annagabryellecr's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
77 kg Lost so far: 11 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
637 kcal Fat: 7.56g | Prot: 28.19g | Carbs: 118.78g.   Breakfast: Melitta Café sem Açúcar . Lunch: Tomates, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Batata Doce. Dinner: Abacaxi, Paulista Iogurte. Snacks/Other: Mangas, Hortifruti Manga Tommy. more...
514 kcal Exercise: Apple Health - 24 hours. more...
Losing 21 kg a Week



     
 

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annagabryellecr's Weight History


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