Weigh In record (no journal entry) for 19 April 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 56.71g | Prot: 52.29g | Carbs: 225.76g.
Breakfast: Tonadita Queso Untable, Pan Integral, Green Hills Té con Leche y Azúcar. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Tomates, Zanahoria, Huevo. Dinner: Mayonesa, Carrefour Pan Mignon, Huevo, Manzana. Snacks/Other: Azúcar, Té (Infusión), Tortillas de Harina. more...
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1611 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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fernanda.1984's Weight History
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