Weigh In record (no journal entry) for 19 April 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 56.16g | Prot: 59.66g | Carbs: 65.11g.
Breakfast: Prunes, Café (Instantané), Maki Avocat, Auchan Oeufs Moyens. Lunch: Huile d'Olive, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Aubergine, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Concombre (Pelé), Betteraves, Salade Verte. Dinner: Fontaine Santé Hummus Traditionnel, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Oeufs Moyens. Snacks/Other: Alpro Lait de Coco, La Vie Claire Purée de Noix de Cajou. more...
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2321 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 76.3 kg a Week
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Danydonato's Weight History
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