Weigh In record (no journal entry) for 19 April 2021
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80.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 59.03g | Prot: 58.28g | Carbs: 81.26g.
Breakfast: Horneaditos Mogolla Blanca, Huevo Revuelto, Envuelto de Maíz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates, Cebollas, Carne Asada. Dinner: Brócoli Cocido (Fresco), Tomates, Orégano, Zev Salsa de Tomate, Zanahoria, Huevo Revuelto, Justo y Bueno Queso Mozzarella Tajado. Snacks/Other: Frutiño Gelatina. more...
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Losing 0.7 kg a Week
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Johanaabella's Weight History
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