Weigh In record (no journal entry) for 07 January 2014
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69.4 kg
Lost so far: 0.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1280 kcal
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Fat: 50.50g | Prot: 55.50g | Carbs: 153.12g.
Lunch: Subway Cookie Deux Chocolats, Nestea Thé Glacé Pêche Blanche, Subway Subway Club. Dinner: Bridélice Crème Fraîche 15%, Toupargel Pommes Sautees, Casino Steak Haché Pur Bœuf 15%. Snacks/Other: Leader Price Chips à l'ancienne. more...
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Losing 4.9 kg a Week
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gaelariane's Weight History
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