Weigh In record (no journal entry) for 19 April 2021
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111.4 kg
Lost so far: 6.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 47.99g | Prot: 36.95g | Carbs: 135.34g.
Breakfast: Kroger 4% Cottage Cheese. Lunch: Banana, Tangerine. Dinner: Kroger Kosher Dill Slices, Kroger Potato Hamburger Buns, Gorton's Beer Battered Fish Fillets, Tortilla Corn Chips, Private Selection Baby Swiss Sliced Cheese, Heinz Tomato Ketchup, Duke's Mayonnaise. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Hershey's Milk Chocolate Nuggets with Almonds. more...
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2785 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 minutes, Walking (moderate) - 5/kph - 13 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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leafiabarrett's Weight History
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