nurf46794's Journal, 19 Apr 21

udh bbrp hari surplus terroossss 😌 kalo mau PMS tuh nafsu makan gak terkontrol 😂 mungkin ad yg sama jg kakaa" FS ..
56.6 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1823 kcal Fat: 70.60g | Prot: 72.09g | Carbs: 226.50g.   Breakfast: Tempe Goreng Tepung, Indomie Mi Goreng, Fiesta Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak), Daun Bawang, Telur Dadar. Dinner: Sinti Sambel Pecel, Tempe Goreng Tepung, Lontong Sayur. Snacks/Other: ABC Saus Sambal , ABC Saus Sambal , Ayam (Dilapisi Tepung Roti dan Digoreng), Kebab, Fitbar Fitbar Fruits Delight. more...
steady weight

4 Supporters    Support   

Comments 
Aku kalau pms nafsu makan menurun dan makannya cuman mentok 700 kalori😫 
19 Apr 21 by member: bebetter:)
Ya ampun , kok aku malah kebalikan ny yah 😂 
19 Apr 21 by member: nurf46794

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nurf46794's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.