Weigh In record (no journal entry) for 19 April 2021
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78.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 39.26g | Prot: 63.53g | Carbs: 23.28g.
Breakfast: الطماطم, فلفل جالابينو, لحم العجل, الجرجير, البيض المقلي. more...
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Losing 1.3 kg a Week
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champion2077's Weight History
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