Weigh In record (no journal entry) for 19 April 2021
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64.3 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 51.72g | Prot: 67.47g | Carbs: 217.20g.
Breakfast: 7 Days Круассан с Кремом "Какао", Бургер Кинг Латте. Lunch: Компот, Картофель Отварной. Dinner: Coca-Cola Кока-Кола Ванилла , Курица Вареная, Макароны Отварные. Snacks/Other: Мороженое. more...
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Losing 3.9 kg a Week
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