Wanwango's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
59.2 kg Lost so far: 8.5 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1174 kcal Fat: 92.06g | Prot: 58.40g | Carbs: 21.56g.   Breakfast: Leche Entera, Hacendado Nata para Montar, Café. Lunch: Dieta Dukan Shirataki de Konjac, Aceite de Oliva, Cordero. Dinner: Deyi Wantun, Ajo, Puerros, Aceite de Oliva, Hacendado Gambas Peladas Medianas. more...
Losing 0.7 kg a Week

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Wanwango's Weight History


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