Weigh In record (no journal entry) for 19 April 2021
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75.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 29.29g | Prot: 48.15g | Carbs: 134.56g.
Breakfast: Baião de Dois. Lunch: Peixe Empanado Frito, Dona Benta Bolo de Chocolate, Café. Dinner: Baião de Dois. more...
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Losing 3.5 kg a Week
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cristina25front's Weight History
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