Weigh In record (no journal entry) for 19 April 2021
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 73.37g | Prot: 100.48g | Carbs: 78.69g.
Breakfast: Fried Egg , Kroger Corned Beef, Darigold Half & Half, Coffee, Tea (Brewed). Lunch: Cooked Green Cabbage, Baked Potato (Peel Not Eaten), Kroger Corned Beef, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Sargento Natural Sliced Colby-Jack Cheese, Kirkland Signature Oven Roasted USDA Choice Roast Beef, Kirkland Signature Extra Lean Sliced Ham, Cheesecake Factory Brown Bread. Snacks/Other: Wonderful Halos Mandarin Oranges, Kirkland Signature Nut Bar . more...
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Losing 0.1 kg a Week
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SnowBee@Saratoga's Weight History
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