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24.3
21.6
5.5
19.8
6
6
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47.6 kg
Lost so far: 9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 52.99g | Prot: 48.86g | Carbs: 144.91g.
Breakfast: スターバックス チャイティーラテ (Tall). Lunch: ビビンバ. Dinner: S&B ベビーリーフ, プチトマト, ウインナー, 生卵, 赤ワイン, co-op 極小小粒納豆. Snacks/Other: チーズケーキ. more...
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Losing 3.5 kg a Week
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ayuchan-m's Weight History
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