Weigh In record (no journal entry) for 19 April 2021
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54 kg
Lost so far: 0.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 1.80g | Prot: 20.39g | Carbs: 216.38g.
Lunch: Мистраль Рис Басмати. Dinner: Клубника. Snacks/Other: Пастилушка Пастила без Сахара . more...
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Gaining 2.0 kg a Week
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