Weigh In record (no journal entry) for 19 April 2021
|
54 kg
Lost so far: 0.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 1.80g | Prot: 20.39g | Carbs: 216.38g.
Lunch: Мистраль Рис Басмати. Dinner: Клубника. Snacks/Other: Пастилушка Пастила без Сахара . more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|