Weigh In record (no journal entry) for 19 April 2021
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80.4 kg
Lost so far: 9.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 64.18g | Prot: 68.40g | Carbs: 118.67g.
Breakfast: Bimoli Minyak Goreng, Cumi-cumi, Paha Ayam Panggang, Kentang Rebus. Dinner: Bimoli Minyak Goreng, Ellenka Fiber Creme, Risol Mayo, Pangsit Goreng, Nasi Putih, Paha Ayam. Snacks/Other: Bolu Pisang. more...
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Losing 2.9 kg a Week
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diahputu's Weight History
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