Weigh In record (no journal entry) for 19 April 2021
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65 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 64.73g | Prot: 69.79g | Carbs: 230.74g.
Breakfast: Pema Roggen Vollkornbrot , Pema Hafer Fitness Brot, Pema Leinsamen Brot, DM Bio Hafer Drink Natur, Gutfried Putenbrust Natur, Baby-Spinat, Olivenöl, Ei. Dinner: Jeden Tag Frischkäse, Zwiebeln, Kirschtomaten, Barilla Collezione. Snacks/Other: K-Classic Milch 1,5% , Dr. Oetker Vanillepuddingpulver, Äpfel. more...
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steady weight
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Isa_0407's Weight History
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