Weigh In record (no journal entry) for 19 April 2021
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 81.87g | Prot: 89.59g | Carbs: 94.66g.
Lunch: Banana, Hacendado Ketchup Light, Carrefour Macarrón, Hacendado Queso Edam, Hacendado Huevos Frescos M, ElPozo Salchichas Big Pavo. Dinner: Hacendado Ketchup Light, Hacendado Gelatina 0% Azúcar, Tomates Rojos, Caladero Hamburguesas de Salmón y Merluza, Hacendado Cereales Sándwich. Snacks/Other: Hacendado Pan de Fibra y Sésamo, Hacendado Queso Edam. more...
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Losing 0.2 kg a Week
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jordi4070's Weight History
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