Weigh In record (no journal entry) for 19 April 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Fat: 49.56g | Prot: 86.93g | Carbs: 530.39g.
Breakfast: Finn Crisp Original Rye Crispbread, Babybel Mini Original Cheese, Bell Peppers, Applegate Farms Uncured Ham, Broccoli . Lunch: Fresh & Easy Mixed Berries with Yogurt & Granola. Dinner: Mission Soft Taco Flour Tortillas (Medium), Babybel Mini Original Cheese, Applegate Farms Uncured Ham, Ketchup , Sushi with Gusto Spicy Tuna Roll. Snacks/Other: Penne, Philippine Brand Dried Mangoes, Mission Soft Taco Flour Tortillas (Medium), Biscotti Cookie (Italian Sugar Cookie), Great Value Strawberry Fruit Bar, Ketchup , Mission Soft Taco Flour Tortillas (Medium), Applegate Farms Uncured Ham, Bertolli Olive Oil, Jason's Deli Steamed Veggies, Trader Joe's Brown Cage Free Eggs (Large). more...
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Losing 3.5 kg a Week
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supergirl147's Weight History
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