Weigh In record (no journal entry) for 19 April 2021
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 37.39g | Prot: 21.15g | Carbs: 3.82g.
Breakfast: Yeşil Zeytin, Yumurta, Torku Sucuk. more...
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Gaining 0.3 kg a Week
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