Naianymanso's Journal, 19 Apr 21

Na Tpm🤦🏽‍♀️🤷🏽
90.1 kg Lost so far: 13.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
689 kcal Fat: 44.80g | Prot: 38.90g | Carbs: 32.12g.   Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pepino Japonês, Pif Paf Escondidinho de Bacalhau. Dinner: Café com Leite Integral, Cuscuz (Cozido), Queijo Coalho, Ovo Frito. more...
73 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Naianymanso's Weight History


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