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bismilah, pasti bisa
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 31.13g | Prot: 30.65g | Carbs: 180.59g.
Breakfast: Pisang, Bakwan, Kacang Merah (Kalengan), Nasi Putih. Dinner: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Ayam Goreng, Pisang, Marimas Mangga, Sayuran Mentah, Bakwan. more...
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deden kurniawan's Weight History
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