Weigh In record (no journal entry) for 19 April 2021
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67.3 kg
Lost so far: 20.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 62.73g | Prot: 102.94g | Carbs: 122.11g.
Breakfast: Café com Açúcar, Itacolomy Queijo Mussarela, Friboi Contra Filé, Pão Integral. Lunch: Camil Feijão Carioca Cozido, Tomates, Sadia Bisteca Suína . Dinner: União Açúcar Refinado, União Açúcar Refinado, União Açúcar Refinado, Dolce Gusto Café Au Lait, Itacolomy Queijo Mussarela. Snacks/Other: Clamel Doce de Amendoim, Integralmedica Protein Crisp Bar Doce de Coco, Integralmedica Protein Crisp Bar Doce de Coco. more...
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Losing 0.2 kg a Week
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dayane lopersan's Weight History
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