nati_linck's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
66.2 kg Lost so far: 5.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1227 kcal Fat: 90.00g | Prot: 73.78g | Carbs: 31.09g.   Breakfast: Café. Lunch: Linea Gelatina Morango Zero Depois de Pronta, Abóbora Cozida (de Abóbora Fresca), Tirol Queijo Mussarela (18g), Torta de Carne. Dinner: Minuano Salsicha. Snacks/Other: Café, Gran Formaggio Queijo tipo Grana, Queijo Gouda ou Edam, Queijo Brie, Queijo Gorgonzola, Mortadela, Piá Requeijão Light (30g), Pão de Castanha de Caju, Torta de frios. more...
Losing 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nati_linck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.