Weigh In record (no journal entry) for 19 April 2021
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93.6 kg
Lost so far: 1.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 81.00g | Prot: 70.00g | Carbs: 58.00g.
Breakfast: Mountain Dew Zero Sugar (Bottle), Mountain Dew Rise Energy, Great Value Hickory Smoked Bacon, Farm Fresh Hard Boiled Eggs. Lunch: Great Value Hickory Smoked Bacon, Farm Fresh Hard Boiled Eggs. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Great Value Sweet Peas, Banquet Family Style Salisbury Steak Meal. Snacks/Other: Imperial Mixed Nuts, Imperial Mixed Nuts, Great Value Hard Boiled Eggs. more...
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Losing 0.5 kg a Week
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jennipherjackson's Weight History
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