Weigh In record (no journal entry) for 19 April 2021
|
61.9 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 62.01g | Prot: 62.13g | Carbs: 200.45g.
Breakfast: Chlebek Bananowy. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Piątnica Śmietana 30%, Smażona Cebula, Pieczarki Smażone, Cukinia Smażona, Pastani Makaron. Snacks/Other: Jagody, Mleko Kokosowe, Tapioka, Kaufland Pomidor Cherry, Galbani Mozzarella. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gosiamalik's Weight History
|