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Clara.gnr
Journal
19 Apr 21
Clara.gnr's Journal, 19 Apr 21
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Weigh In record (no journal entry) for 19 April 2021
64.1 kg
Lost so far:
4.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
1255 kcal
Fat: 52.28g | Prot: 49.25g | Carbs: 138.50g.
Breakfast:
St Hubert Oméga 3, Cracotte Cracotte au Froment, Thé Vert, Compote à Boire.
Lunch:
Herta Knacki , Pommes de Terre Sautées, Concombre (Pelé).
Dinner:
Cora Couscous Poulet Merguez .
Snacks/Other:
Carrefour Bio Raisins Secs Sultanines, LU Petits Coeurs Chocolat.
more...
353 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 0.1 kg a Week
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Clara.gnr's Weight History
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