Weigh In record (no journal entry) for 07 January 2014
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83.0 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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500 kcal
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Fat: 46.06g | Prot: 15.47g | Carbs: 4.86g.
Breakfast: Great Value Romaine Lettuce, Egg Salad, Espresso Coffee. more...
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Losing 1.0 kg a Week
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