Weigh In record (no journal entry) for 19 April 2021
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54.8 kg
Lost so far: 22.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 66.32g | Prot: 60.19g | Carbs: 174.43g.
Lunch: Telur Rebus, Super Bihun Super Bihun Kuah. Dinner: Bakwan, Tahu Goreng, Vegeta Scrubber, KFC Paha Bawah Crispy, Nasi Putih. Snacks/Other: Semangka, Nestle Honey Stars, Tahu Isi, Ellenka Fiber Creme, Gula Merah, Ubi Ungu Rebus. more...
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Losing 2.1 kg a Week
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sana2913's Weight History
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