Weigh In record (no journal entry) for 19 April 2021
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 136.55g | Prot: 101.26g | Carbs: 150.25g.
Breakfast: Leche Entera, Cappuccino. Lunch: Hacendado Queso de Cabra Rulo, Salchicha de Cerdo (Ahumado), Hacendado Tofu Firme, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Maíz Dulce, Hacendado Atún Claro al Natural, Hacendado +Proteínas. Dinner: Keto Cheesecake. Snacks/Other: Cheesecake , Bimbo Palitos , Banana. more...
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2080 kcal
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Exercise:
Taekwondo - 20 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Standing - 3 hours. more...
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Gaining 0.8 kg a Week
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andreeaca's Weight History
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