Weigh In record (no journal entry) for 19 April 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 40.18g | Prot: 168.47g | Carbs: 380.32g.
Breakfast: Primia Miele di Tiglio, Mulino Bianco Fette Biscottate le Dorate, Tè (Infuso), Mulino Bianco Pan Bauletto, Tuorlo d'uovo, Albume d'uovo. Lunch: Petto di Pollo, Carne, Curtiriso Riso Basmati. Dinner: Curtiriso Riso Basmati, Verdura Cotta, Salmone Fresco. Snacks/Other: Trevisan Gallette di Mais, San Daniele Prosciutto Crudo Sgrassato, Fragole, Kellogg's Special K Protein Nuts, Granola & Seeds, Fage Yogurt Greco Total 0%. more...
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Gaining 0.1 kg a Week
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matteoama_'s Weight History
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