katena_rink's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
55 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
777 kcal Fat: 28.29g | Prot: 30.25g | Carbs: 100.16g.   Breakfast: Пицца Домашняя. Lunch: Дикси Яблоки Эконом. Dinner: Хлебный Дом Хлеб "Геркулес" с Отрубями, Помидоры, Огурец (с Кожурой), Суп Куриный с Вермишелью. more...
1870 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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katena_rink's Weight History


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