Weigh In record (no journal entry) for 19 April 2021
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 27.40g | Prot: 33.06g | Carbs: 115.53g.
Breakfast: Hacendado Gelatina 0% Azúcar. Lunch: Campofrío Vegalia Bratwurst Vegetariana, Guacamole, Tomates, Bimbo Hot Dogs, Potaje, Hacendado Piña-Coco Exotic. Dinner: Hacendado Pera Conferencia , Cola Cao Cola Cao 0% con Leche Desnatada, Hacendado Pipas Gigantes con Sal, Fresas, Arándanos. more...
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Losing 0.7 kg a Week
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